Winter Feet Care Tips

Winter Feet Care Tips

Here are some some Winter Feet Care Tips. To keep your  feet  healthy during the winter months.
Try to make sure your footwear is waterproof to prevent your feet becoming wet. If your feet do get wet dry thoroughly. A hair dryer can be useful for between the toes.
Change your socks, tights and shoes daily. If your feet get cold. Do not be tempted to warm them in front of a fire or radiator you could end up will chilblains.

Hard Skin

To reduce hard skin building up use a foot file or pumice stone on dry skin. A little work can give you really quick results.
Ensure socks are not too tight as your feet need a good blood supply to keep them healthy.
Moisturise your feet regularly they love it!
Most of us suffer from sweaty feet or foot odour at some point. However, it is more common in fitness enthusiasts.
Sometimes those going through hormonal changes. For instance during pregnancy, sufferers of stress and anxiety and some medications may cause an issue.
Did you know? We have 250,000 sweat glands in our feet. Which can produce up to 250 ml of sweat everyday leaving shoes full of bacteria. The bacteria present in the sweat rapidly multiplies causing wetness and odour.
Aside from being uncomfortable. Sweaty feet that aren’t looked after properly can mean an increased risk of developing infections. Such as Athlete’s Foot and fungal nails.
Keep your feet well wrapped up and hibernated during the winter.
A little bit of work now keeping them nice ready for Springtime.