first trimester of pregnancy

First trimester of pregnancy?

“A question I’m asked a lot is … Is reflexology safe in the first trimester of pregnancy?”

This can feel like a very stressful time for some both emotionally and physically.

I have treated many ladies in the first trimester of pregnancy. They tell me that they find their reflexology sessions calming, relaxing and they feel really safe and supported with me.

Especially when they are trying to cope with surging hormones that make them nauseous, fed up and irritable.

The first few weeks can feel like a very emotionally and physically draining period. So taking time out in a relaxing environment definitely helps to reduce stress and make you feel calm again.

It is a personal choice and it’s about how you feel. If it feels wrong for you, then wait until you enter your 2nd trimester.
Any questions please feel free to contact me.